Meet Your Facilitator

photo of krista nerestant

Krista Nerestant is a Certified Neuro-Linguistic teacher, Life Coach, and author of Indestriuctibe: The Hidden Gifts of Trauma, and no stranger to grief. 

As the CEO of Self-Ish Lifestyle, she integrates qi healing and energetic therapy in her practice.

About the Workshop

It’s the holiday season and though it’s a time of joy and celebration, it may also bring forward overwhelming anxiety and stimulation to our nervous system. Our mental, physical, emotional, & spiritual bodies are in need of attention now so that we can create the proper alignment to enjoy this time of year. 

In this workshop, you’ll learn how to:

  • Understand what boundaries are
  • Break or elevate current boundaries
  • Create unique boundaries specific to you
  • Understand aura colors and cleansing
  • Seal and confidently establish healthy boundaries

Date: Sunday, December 11, 2022

Time: 2:00 pm – 4:00 pm CST (Houston, TX)

Location: Virtual

When and Where Is It?

Date: Sunday, December 11, 2022

Time: 2:00 pm – 4:00 pm CST (Houston, TX)

Location: Virtual

Please note: This event has earned the trust of Learning About Grief and is approved by us.
However, this workshop is independent of our organization and is not a grief-centered workshop. Instead, it focuses on boundary work during the holidays.
 

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