Meet Your Facilitator

Krista Nerestant is a Certified Neuro-Linguistic teacher, Life Coach, and author of Indestriuctibe: The Hidden Gifts of Trauma, and no stranger to grief.
As the CEO of Self-Ish Lifestyle, she integrates qi healing and energetic therapy in her practice.
About the Workshop
It’s the holiday season and though it’s a time of joy and celebration, it may also bring forward overwhelming anxiety and stimulation to our nervous system. Our mental, physical, emotional, & spiritual bodies are in need of attention now so that we can create the proper alignment to enjoy this time of year.
In this workshop, you’ll learn how to:
- Understand what boundaries are
- Break or elevate current boundaries
- Create unique boundaries specific to you
- Understand aura colors and cleansing
- Seal and confidently establish healthy boundaries
Date: Sunday, December 11, 2022
Time: 2:00 pm – 4:00 pm CST (Houston, TX)
Location: Virtual
When and Where Is It?
Date: Sunday, December 11, 2022
Time: 2:00 pm – 4:00 pm CST (Houston, TX)
Location: Virtual
Please note: This event has earned the trust of Learning About Grief and is approved by us.
However, this workshop is independent of our organization and is not a grief-centered workshop. Instead, it focuses on boundary work during the holidays.