The end of the year, or any holiday, is often made to be jovial and a time of celebration. When you’re grieving, upholding a cheerful face can seem exhausting and nearly impossible.
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Support Grieving Friends This Holiday
Those who are grieving often struggle during the holiday season. Instead of sending that unhelpful and dreaded “Happy Holiday” text message, here are supportive alternatives.
Life After a Sudden Death with Kara Bowman, LMFT
How do you deal with the unexpected or sudden death of someone you know? Grief and trauma therapist Kara Bowman shares with us how to cope.
The Nerve-Wracking World of Widow Dating
So you’re a widow and you’re wanting to date again or considering it. But are you ready? Here are a few questions that may help you determine that.
How to Help Your Grieving Child Get Back to School with Dr. Elena Lister and Dr. Michael Schwartzman
Children experience grief, too. Here are seven tips by Dr. Michael Schwartzman and Dr. Elena Lister for supporting children in the classroom.
The Parts They Left Out: What No One Tells You About Grief
When it comes to the aftermath of death, you aren’t told what to expect, only how you “should” be. Here are a few things to know when coping with grief.
Instagram Accounts to Follow on Grief
Grief, death, and loss are changing because of social media. Here are supportive accounts to follow from people who “get it” and understand.
5 Yoga Poses for Grief [With Pictures] – Interview with Kim from Travel and Balance
Can yoga and grief be used to help cope with the death of a loved one? Try these 5 yoga poses for grief the next time you’re overwhelmed with loss.
Talking to Young Children About Death. What Do You Do?
How do you help your child who is grieving? Are children able to understand loss and handle conversations about death?
Ways to Cope with the Painful Loss of a Loved One
What are a few ways you can cope after a loved one dies? How do you deal with the pain of loss when you’re grieving? Here are a few suggestions you can try.