Can yoga and grief be used to help cope with the death of a loved one? Try these 5 yoga poses for grief the next time you’re overwhelmed with loss.
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Talking to Young Children About Death. What Do You Do?
How do you help your child who is grieving? Are children able to understand loss and handle conversations about death?
Ways to Cope with the Painful Loss of a Loved One
What are a few ways you can cope after a loved one dies? How do you deal with the pain of loss when you’re grieving? Here are a few suggestions you can try.
The Nerve-Wracking World of Widow Dating
So you’re a widow and you’re wanting to date again or considering it. But are you ready? Here are a few questions that may help you determine that.
Online Grief Support Groups: Why They’re Helpful
Grief support groups can be helpful by offering comfort, ease, and understanding after the death of a loved one. If you want to be around people who understand, consider joining an online group. Here’s what a supportive group can offer you.
Sibling Loss: The Unspoken Grief
How one grief facilitator is speaking out and helping siblings build resiliency It was the death she never imagined: in her early 30s, Andrea Moore, a Texan Grief Vacillator, lost…
Grief Guilt: How to Overcome It
A common effect of grief is feeling guilty about what we think we could or should have done, or sometimes, what we did do. Guilt in grief can make our…
A Letter to the Young Widow
Dear Tender Heart, This is hard. Grief is exhausting and mentally taxing. And maybe you’ve realized this by now; but I want you to know that your pain is fully…
How to Survive Grief This Thanksgiving
Anxiety was shaking my body like a baby with a rattle, sending the contents of my stomach on an endless free fall. I wasn’t sick, and nothing had happened, but…
Grief Doesn’t End at the Funeral — Neither Should Support
Someone said to me, “Once the funeral is over, you’ll feel better. You’ll have closure and be able to get over it.” I’m so glad I was too foggy-brained to…